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Dining with Diabetes - Taste and Learn

Restaurant, take-out and drive-through foods tend to cost more and are most often loaded with calories, salt and fat.

Most foods purchased on the go are also missing two essential food groups: fruits and vegetables.

Join us in the Florida Hospital Diabetes Institute's Trina Hidalgo demonstration kitchen as we explore healthy options for quick meals made at home, and compare the time it takes to prepare the meal, as well as the cost and nutrients. A variety of samples will be served during the demonstration, including options for vegetarians.  You can also view videos of past events with recipes to make them at home.

Register online for one of the classes below.

 

2015 Schedule

 

January 7, 2015 at 6:30 pm and January 8, 2015 at 12:30 pm

Healthy Eating All Day Long with Michele

February 4, 2015 at 6:30 pm and February 5, 2015 at 12:30 pm

Guest Chef Kevin Fonzo from ‘K Restaurant’

March 4, 2015 at 6:30 pm and March 5, 2015 at 12:30 pm

Citrus Recipes from the Sunshine State with Chef Edwin

April 1, 2015 at 6:30 pm and April 2, 2015 at 12:30 pm

Breakfast on the Go with Michele

▶ May 6, 2015 at 6:30 pm

Guest Chef Joy Boucher presents Vegan desserts

May 7, 2015 at 12:30 pm

Guest Chef Wendy Read presents Pickling

June 3, 2015 at 6:30 pm and June 4, 2015 at 12:30 pm

Fruits of Summer with Chef Edwin

July 8, 2015 at 6:30 pm and July 9, 2015 at 12:30 pm

Healthy Eating all Day Long with Michele

August 5, 2015 at 6:30 pm and August 6, 2015 at 12:30 pm

Guest Chef  TBD

September 2, 2015 at 6:30 pm and September 3, 2015 at 12:30 pm

Ancient Grains with Chef Edwin

October 7, 2015 at 6:30 pm and October 8, 2015 at 12:30 pm

Guest Chef TBD

▶ November 4, 2015 at 6:30 pm and November 5, 2015 at 12:30 pm

Lovin’ Legumes with Chef Edwin

December 2, 2015 at 6:30 pm and December 3, 2015 at 12:30 pm

Company’s Coming with Michele


*Seating is limited so please RSVP by calling (407) 303-2506 or Register online.

Our chefs spend valuable time preparing the samples of these meals for your enjoyment.  If you find that you are unable to attend this event, please cancel.  Space is limited and we want to be sure that everyone has the opportunity to enjoy the demonstrations.

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