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Dining with Diabetes - Taste and Learn

Restaurant, take-out and drive-through foods tend to cost more and are most often loaded with calories, salt and fat.

Most foods purchased on the go are also missing two essential food groups: fruits and vegetables.

Join us in the Florida Hospital Diabetes Institute's Trina Hidalgo demonstration kitchen as we explore healthy options for quick meals made at home, and compare the time it takes to prepare the meal, as well as the cost and nutrients. A variety of samples will be served during the demonstration, including options for vegetarians.  You can also view videos of past events with recipes  to make them at home.

The Dining with Diabetes program is made possible by generous contributions from viewers like you. Click here to give a gift to Taste and Learn. 

 

Register online for one of the classes below.

2016 Schedule

 

▶ January 6, 2016 at 6:30 pm and January 7, 2016 at 12:30 pm

Resolve to Eat Better — Little changes add up. Hosted by Michele.

▶ February 3, 2016 at 6:30 pm and February 4, 2016 at 12:30 pm

Recipes That Love Your Heart — Give your heart the care it craves. Hosted by Chef Edwin.

▶ March 2, 2016 at 6:30 pm and March 3, 2016 at 12:30 pm

Special Guest Chef Program

▶ April 6, 2016 at 6:30 pm and April 7, 2016 at 12:30 pm

Spring Flings — Deliciously healthy entertaining. Hosted by Michele.

▶ May 4, 2016 at 6:30 pm and May 5, 2016 at 12:30 pm

Just Desserts — Yes, they can be healthy. Hosted by Chef Edwin.

▶ June 1, 2016 at 6:30 pm and June 2, 2016 at 12:30 pm

Special Guest Chef Program

▶ July 6, 2016 at 6:30 pm and July 7, 2016 at 12:30 pm

Beach & Picnic Foods — Terrific tote-alongs. Hosted by Michele.

▶ August 3, 2016 at 6:30 pm and August 4, 2016 at 12:30 pm

Gone Fishing — Techniques and seasonings to transform your fish dishes. Hosted by Michele.

▶ September 7, 2016 at 6:30 pm and September 8, 2016 at 12:30 pm

Special Guest Chef Program

▶ October 5, 2016 at 6:30 pm and October 6, 2016 at 12:30 pm

Classic Makeovers — Oldies transformed into goodies. Hosted by Michele.

▶ November 2, 2016 at 6:30 pm and November 3, 2016 at 12:30 pm

Healthy Holidays — Good-for-them festive foods. Hosted by Chef Edwin.

▶ December 7, 2016 at 6:30 pm and December 8, 2016 at 12:30 pm

Gifts From the Kitchen — Share your love of homemade foods. Hosted by Michele.

 

*Seating is limited so please RSVP by calling (407) 303-2506 or Register online.  The Dining with Diabetes Taste and Learn Series is a free program designed to promote healthy, affordable and fun cooking. This program was made possible by generous contributions from viewers like you.   Click here  to give a gift to Taste and Learn.

Our chefs spend valuable time preparing the samples of these meals for your enjoyment.  If you find that you are unable to attend this event, please cancel.  Space is limited and we want to be sure that everyone has the opportunity to enjoy the demonstrations.

 

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