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Stay informed with Florida Hospital Diabetes Institute news, events and tips to live a healthier lifestyle.

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Fitness/Exercise

Fitness and exercise are important parts of managing diabetes.

Below are some links to learn more information about getting started on an exercise plan that is right for you.

  • American Diabetes Association

http://www.diabetes.org/food-and-fitness/fitness/getting-motivated/

  • WebMD

http://diabetes.webmd.com/guide/exercise-guidelines

The Florida Hospital Diabetes Institute also has an affiliation with the Florida Hospital Orlando Fitness Center. The Orlando Fitness Center is  located at 2520 North Orange Avenue, Suite 104, Orlando, FL  32804. For more information please visit their home page, or call (407) 303-2522.

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